Book a gut health consultation.
Ready to start, or have a question first? The easiest first step is a free 15-minute discovery call — no commitment, no payment, just a conversation.
How you'd like to connect.
Free discovery call
15 minutes online. I ask a few questions about your situation, you ask yours. We decide together if working together makes sense — no pressure, no payment.
Book free call →Have a question first?
Questions about bloating, reflux, SIBO, IBS or any digestive concern before booking? Email me — I respond within 1–2 working days.
joana@ammarhealth.com →Visit the clinic
In-person gut health consultations at Rua Alexandre Herculano 19, Lisbon. Book online and you'll receive the full address and arrival instructions by email.
Book in-person →In-person in Lisbon.
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Available worldwide.
You don't need to be in Lisbon. Online gut health consultations are available to anyone, anywhere — in English, Portuguese, Spanish, or French.
- Available worldwide — any time zone
- Secure video call via Zoom — as effective as in-person
- All protocols sent digitally after the session
- English, Portuguese, Spanish or French
- Most practitioner-grade supplements ship internationally
A stable internet connection and a quiet space. After booking, you'll receive a health history form to complete before your session. The video call link will be in your confirmation email.
Before you reach out.
1–2 working days
I respond to all emails within 1–2 working days. For the quickest answer to a gut health question, book the free 15-min call instead.
Book free call →Email access included
Email me directly — email access between sessions is included in every consultation package at no extra cost.
Email Joana →Workshops & programmes
Interested in gut health workshops or programmes for your team? Email with "Corporate" in the subject line and I'll send details.
See corporate work →Take the first step.
15 minutes. No commitment. Just a conversation about your gut.